Guidance

Heading to a remote location? Ensure that you have supplies of water and food.

Have a plan for re-supply before you arrive at the end destination.

It is recommended to take more than 5.2 gallons (20L) of water of drinking water at a minimum.

The recommended daily fluid intake for males is one gallon (3.7L), females is 0.7 of a gallon (2.7L).

The rate of consumption changes due to:

– Environment

– Physical activity

– Age